Black and fennel tea

Ingredients:

• One tablespoon of fennel seeds
• Half a tablespoon of black tea
• Two tablespoons of lemon juice
• A cup of water
Cinnamon stick

Method:

Boil tea with fennel and cinnamon stick in Water for 5 minutes, remove from heat, add lemon juice, filter, and drink a cup every morning on an empty stomach, a quarter of an hour before eating breakfast. Among the benefits of this drink: suppressing the appetite